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Small foot-health habits can protect lifelong mobility.
Choose the topic most relevant to you today. Save Feet India is here to make practical foot-health information easier to understand and act on.
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Diabetes and your feet
Learn why daily checks, suitable footwear and prompt attention to new changes matter.
Explore diabetes foot care👟
Choosing safer footwear
Understand fit, width, depth, purpose and the warning signs that a shoe is not right for your feet.
Explore footwear guidance🚶
Foot pain and mobility
Foot pain can affect walking, work, balance and confidence. Know when self-care is not enough.
Explore pain and mobility👩⚕️
For health professionals
See how prevention, patient education and collaboration can improve foot-health outcomes.
Explore professional learningFour habits worth starting today
- Look at your feet: Check for cuts, blisters, redness, swelling, colour change or skin breakdown.
- Wear footwear that fits: Your toes need room, your heel should feel secure and there should be no persistent rubbing.
- Do not ignore changes: New pain, numbness, swelling, wounds or a change in walking deserve attention.
- Ask early: People with diabetes, poor circulation or reduced sensation should seek professional advice promptly for new foot problems.
Seek urgent medical care for a new wound with spreading redness, marked swelling, black/discoloured tissue, pus, fever, severe pain, or if you cannot walk after an injury.
Foot health belongs in everyday health.
Save Feet India shares education for individuals, families, workplaces and health professionals — helping people think about their feet before they start causing problems.
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